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This book discusses the models of Stress Management and the ways to deal with them. It also brings about the effects of stress on health, social behaviour, in combat zone and day to day functioning. The author also suggests certain methods to minimize the stress leading to a relaxed life.

Managing Everyday Stress

SKU: 9789380177786
₹750.00 Regular Price
₹615.00Sale Price
    • 276pp
    • Paperback
    • Oct-20